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Best protein sources for the vegetarian diet

The best protein source for a vegan diet makes it easy to get your protein fill if you're vegetarian. Protein is a basic nutrient for growing and maintaining muscles and keeping your skin and hair strong and healthy. It also helps keep you…

Top 4 Tips for Burning Body Fats

We all want to look and feel good. The main challenge, however, comes in losing body excess body fats to help you achieve this goal. It is not all about feeling good and slaying in that cute outfit that you have been eyeing for the longest…

Top 5 Spring 2020 Trends

Spring always brings with itself a wave of fun, lighthearted, and colorful fashion trends each year that match the nature of the season. The best part about the fashion industry is that it finds a way to renew itself completely for each new…

Top 5 Swimwear Trends Of 2020

Summer is just a couple months away and we just can’t wait for the oceanic breeze, the warm sunlight, refreshing water, and the salty aroma we’ll all be making the best of at all the beach parties; we know you can’t either. Before you enjoy…

Footwear Trends You Can Rock In 2020

They say that your choice of accessories and footwear can really make or break your outfit, and we couldn’t agree more. Our favorite Instagram fashion girls rely on their footwear, handbags, and other accessories to be the statement of…

Getting the Perfect Work Station

As we head to the office, the idea of having to spend the entire 9-5 stuck in a single cubicle, or on a specific desk seems discouraging. It exclaims monotony and boredom, thereby lowering our motivation and productivity levels to work.…